Welcome to the next post in our new Cure Cabin Fever With Cayuga Mutual series. Our team has put our heads together to come up with activities that are keeping us busy during our time at home and helping us try things we’ve always wanted to! 

Check out the latest recipe from husband and wife cooking team Phil and Stephanie Wellings! Stephanie has shared her breakfast egg cup recipe so you can start your day on a healthy yet delicious note.


  • 10 eggs
  • 1/2 of a red pepper
  • 1/2 cup mushrooms
  • 1/2 cup onions
  • 1/2 cup milk
  • Dash of salt and pepper
  • Couple splashes of Frank’s Red Hot
  • 3/4 cup shredded cheddar
  • Sprinkle of Parmesan cheese

You can also sub different veggies (spinach, broccoli, tomatoes etc.) or add meat (bacon, ham etc.)


  1. Spray your muffin tins, or if you have silicon muffin liners use those!
  2. Mix all ingredients together and bake at 400° Farenheit for 15 minutes.

Then, enjoy!

Another delicious Wellings recipe to try! Before you dig in, make sure to snap some shots of your egg cups and show them off to the world. Don’t forget to tag #CayugaMutualCares so we can see too!